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The Center for Mindful Eating

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Mindful Eating Community Meditation

  • Thursday, January 03, 2019
  • 12:00 PM - 12:45 PM
  • Free and open to all, donations accepted

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Mindful Eating Community Meditation

Lead by a member of TCME's Board of Directors

Tuesday, January 8, 2019 

12 pm EST (time zone converter)


Free and Open to all - Donations welcomed!


Join us for our monthly online community meditation! Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.


The Center for Mindful Eating is committed to developing a community that shares the common goal of increasing awareness and compassion. We want to create a protected time and space where you can learn to meditate, or deepen your existing practice, in the company of like-minded people. 


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TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page. 

The Center for Mindful Eating


PO Box 30033

Columbia, MO 65205


info@tcme.org

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