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The Center for Mindful Eating

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Starting a Mindful Eating Practice

Food for Thought

Our Spring 2014 issue of our quarterly journal Food for Thought introduces the topic of Mindful Eating and gives advice about how to start a mindful eating practice.

Recommended recordings

Exploring Mindful Eating 
with Megrette Fletcher

TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating

P.O. Box 4286

Portsmouth, NH 03802

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