Starting a Mindful Eating Practice

Food for Thought

Our Spring 2014 issue of our quarterly journal Food for Thought introduces the topic of Mindful Eating and gives advice about how to start a mindful eating practice.

Recommended recordings

Exploring Mindful Eating 
with Megrette Fletcher

Introductory Brochure

Purchase 25 full-color, trifold brochures on opaque paper for $12.50 plus $7.15 flat rate shipping, $19.65 total. US Shipping only.


Purchase 100 full-color, trifold brochures on opaque paper for $50.00 plus $13.60 flat rate shipping, $63.60 total. US Shipping only.

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