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The Center for Mindful Eating

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Upcoming Live Events






These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding group discussion. Everyone is welcome to attend.

All Community Practice

Continuing Education Credits: No

Professional Members: Free

Personal Members: Free

Public: $15 or Free

This series includes 6 live webinars for those who wish to begin or maintain a mindful eating practice on a personal level. We created this series with the Personal Community Member in mind; however, Professional Community Members are welcome.

Continuing Education: No

Professional Members: Free

Personal Members: Free

Public: $15

This series includes a minimum of 6 CE Eligible live webinars for those in a professional role who wish to begin or maintain a mindful eating practice personally or with clients. We created this series with the Professional Community Member in mind; however, Personal Community Members are welcome.

Continuing Education Credits: Eligible 

Professional Members: Free

Personal Members: $15

Public: $20

2022 Program Schedule

Can't attend an event live?* Select the 'Recording Only' option listed in each event and receive access to the course 1-2 business days after the event has ended, including continuing education credits if applicable. Recordings are also available in The Store and Members' Library

*Please note all registered participants for both the live event and the 'recording only' will receive access to the recording. You do not need to register for  both.

Upcoming events

  • Comunidad de Meditación Mayo 2022

    • Monday, May 30, 2022
    • 12:00 PM - 12:45 PM
    • Gratuito
    Register


    Detalles del evento

    Serie Educacional: Comunidad de Práctica

    Estas sesiones de práctica guiada están dirigidas por profesionales de mindfulness y alimentación consciente. Cada sesión tiene una duración de 45 minutos y consta de una breve introducción, práctica guiada y discusión final.

    Día: Último lunes de cada mes

    Time converter at worldtimebuddy.com

    SOBRE LA PRÁCTICA

    ¡Únete a nuestros encuentros virtuales de Práctica de Atención Plena y Compasión! La atención plena cultiva la atención y la conciencia de los pensamientos, sentimientos y todos los sentidos sin juzgar. Fomenta la curiosidad y cultiva la compasión, proporcionando así una base para una alimentación consciente.

    El Centro para la Alimentación Consciente está comprometido con el desarrollo de una comunidad que comparte el objetivo común de cultivar al atención plena y compasión. Queremos crear un espacio y tiempo seguros donde puedas iniciar una práctica de atención plena, o profundizar en tu práctica actual, en compañía de personas de ideas afines.


    Guiada por: 

    • enero 2022 - No hay sesión
    • 28 Feb 2022 - Cuca Azinovic - Apreciación al cuerpo
    • 28 Mar 2022 - Cuca Azinovic - Dar y Recibir compasión
    • 25 Apr 2022 - Cuca Azinovic - Respiración Afectuosa
    • 30 May 2022 - Mertxe Eiguren - Atención Plena con foco abierto
    • 27 Jun 2022 - Cuca Azinovic - Exploración corporal
    • Julio - No hay sesión
    • 29 Aug 2022 - Mertxe Eiguren - Meditación de las 20 respiraciones
    • 26 Sep 2022 - Cuca Azinovic - Amor Bondadoso
    • 31 Oct 2022 - Mertxe Eiguren - Atención Plena a la respiración con palabras
    • 28 Nov 2022 - Cuca Azinovic - Meditación en las emociones difíciles
    • 19 Dic 2022 - Cuca Azinovic - Meditación para el Año Nuevo

    Y si no puedes asistir por incompatibilidad horaria, te invitamos a que te registres para poder recibir a posteriori la grabación.

    ¡Gracias por crear comunidad!

      Show details

    • The Conscious Café - June 2022

      • Tuesday, June 07, 2022
      • 12:00 PM - 1:00 PM
      • Online | Free for Members
      Register


      Event Details

      Educational Series: Community Practice

      These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.


      Date: Tuesday, June 7th, 2022

      Time: 12:00 - 1:00 pm Eastern Time

      Time converter at worldtimebuddy.com

      ABOUT THE PRACTICE

      Bring a meal or snack chosen to satisfy your hunger as we practice mindful eating together during this monthly Conscious Café community practice. The one-hour practice includes guided invitations to cue back into one’s senses during the entire eating process with time to process and reflect on the experience. 

      Please note this is not a substitute for professional mindful eating intervention.  This is a taste of mindful eating practice for those interested in learning more.

      About the Host

      Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)".   

      Show details

    • Somatic Skills as a Trauma-healing Technique for Clients with Eating Disorders

      • Thursday, June 09, 2022
      • 12:00 PM - 1:00 PM
      • Webinar | Professional Community: Free; Personal Community: $15; Public: $20
      Register


      Event Details

      Educational Series: Professional Education

      45-60 minute professional enrichment webinars, created with the Professional Community Member in mind; however, Personal Community Members are welcome to attend. 

      Continuing Education Credit: Eligible

      Those who attend the event live or watch the recording will receive a Certificate of Completion that may be used to apply for Continuing Education Credits with the accrediting body of their choice. 

      Date: Thursday, June 9, 2022

      Time: 12:00 - 1:00 pm Eastern Time

      Time converter at worldtimebuddy.com


      Can't attend in person? 

      Register to receive the 'Recording Only'. 

      About the Event

      Life has adversity and the body is always scanning for safety and threat. And all humans, including health providers, have a nervous system that must be acknowledged as part of our sessions with humans hungry to heal from disordered eating. Is your system regulated to be able to offer co-regulation so that a "safe-enough" experience is available for our clients to land and take in the care and education we have to offer?

      Learn more about a "bottom-up" somatic approach to nutrition counseling to make space inside for normative eating and digestion.

      Learning Objectives

      1. Demonstrate knowledge of the intersection of shame, diet trauma and nervous system physiology and client difficulties moving forward without an attuned client/practitioner relationship.

      2. Recognize common protective eating disorder strategies clients use to avoid shame/grief/rage/fear regarding discussing or changing their food and weight.

      3. Identify common client struggles through case study review and potential strategies to build practitioner confidence with their clients.


      About the Presenter

      Tracy Brown,RD,LD/N is a trauma informed nutrition therapist/eating disorder dietitian, stress recovery coach and nutrition counseling skills teacher. She walks beside people wanting to heal their relationship with food and weight as well as feel safer and less stressed in their bodies.

      Since 2006, she has guided people one on one and in groups in healing from disordered eating and chronic dieting, many of which also have other stress-related conditions at www.tracybrownrd.com/get-started and https://www.tracybrownrd.com/free-gifts (to stop bashing your body)

      She is the creator of 3 courses that provide trauma informed and body image counseling skills and supervision to health professionals as well at www.embodieddietitian.com

      For lots of complimentary teaching, see www.facebook.com/tracybrownrd for weekly videos and offerings

      Show details

    • Mindfulness Practice: June

      • Wednesday, June 15, 2022
      • 12:00 PM - 1:00 PM
      • Webinar | Everyone: Free
      Register

      Event Details

      Educational Series: Community Practice

      These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.


      Date: 3rd Wednesday of Each Month

      Time: 12:00 - 1:00 pm Eastern Time 

      Time converter at worldtimebuddy.com

      About the Practice

      Join us for our monthly online community mindfulness practice! Mindfulness cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating. 

      The Center for Mindful Eating is committed to developing a community that shares the common goal of increasing awareness and compassion. We want to create a protected time and space where you can start a mindfulness practice, or deepen your existing practice, in the company of like-minded people. 

      Host

      Date: June 15

      Host: Cecilia Clementi

      Theme: Letting go


      Date: July 20
      Host: Lynn Rossy, PHD

      Theme: Mindful Movement


      Date: Aug 17

      Host: tbd

      Theme: tbd


      Show details

    • Comunidad de Meditación Junio 2022

      • Monday, June 27, 2022
      • 12:00 PM - 12:45 PM
      • Gratuito
      Register


      Detalles del evento

      Serie Educacional: Comunidad de Práctica

      Estas sesiones de práctica guiada están dirigidas por profesionales de mindfulness y alimentación consciente. Cada sesión tiene una duración de 45 minutos y consta de una breve introducción, práctica guiada y discusión final.

      Día: Último lunes de cada mes

      Time converter at worldtimebuddy.com


      SOBRE LA PRÁCTICA

      ¡Únete a nuestros encuentros virtuales de Práctica de Atención Plena y Compasión! La atención plena cultiva la atención y la conciencia de los pensamientos, sentimientos y todos los sentidos sin juzgar. Fomenta la curiosidad y cultiva la compasión, proporcionando así una base para una alimentación consciente.

      El Centro para la Alimentación Consciente está comprometido con el desarrollo de una comunidad que comparte el objetivo común de cultivar al atención plena y compasión. Queremos crear un espacio y tiempo seguros donde puedas iniciar una práctica de atención plena, o profundizar en tu práctica actual, en compañía de personas de ideas afines.


      Guiada por: 

      • enero 2022 - No hay sesión
      • 28 Feb 2022 - Cuca Azinovic - Apreciación al cuerpo
      • 28 Mar 2022 - Cuca Azinovic - Dar y Recibir compasión
      • 25 Apr 2022 - Cuca Azinovic - Respiración Afectuosa
      • 30 May 2022 - Mertxe Eiguren - Atención Plena con foco abierto
      • 27 Jun 2022 - Cuca Azinovic - Exploración corporal
      • Julio - No hay sesión
      • 29 Aug 2022 - Mertxe Eiguren - Meditación de las 20 respiraciones
      • 26 Sep 2022 - Cuca Azinovic - Amor Bondadoso
      • 31 Oct 2022 - Mertxe Eiguren - Atención Plena a la respiración con palabras
      • 28 Nov 2022 - Cuca Azinovic - Meditación en las emociones difíciles
      • 19 Dic 2022 - Cuca Azinovic - Meditación para el Año Nuevo

      Y si no puedes asistir por incompatibilidad horaria, te invitamos a que te registres para poder recibir a posteriori la grabación.

      ¡Gracias por crear comunidad!

      Show details

    • Mindfulness Practice: July

      • Wednesday, July 20, 2022
      • 12:00 PM - 1:00 PM
      • Webinar | Everyone: Free
      Register

      Event Details

      Educational Series: Community Practice

      These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.


      Date: 3rd Wednesday of Each Month

      Time: 12:00 - 1:00 pm Eastern Time 

      Time converter at worldtimebuddy.com

      About the Practice

      Join us for our monthly online community mindfulness practice! Mindfulness cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating. 

      The Center for Mindful Eating is committed to developing a community that shares the common goal of increasing awareness and compassion. We want to create a protected time and space where you can start a mindfulness practice, or deepen your existing practice, in the company of like-minded people. 

      Host
      Date: July 20
      Host: Lynn Rossy, PHD

      Theme: Mindful Movement


      Date: Aug 17

      Host: Sharon Suh, PHD

      Theme: TBD


      Date: September 21

      Host: Cinzia Pezzolesi

      Theme: Dealing with difficulties

      Show details

    Past recordings are available in The Store and Members' Library.

    Not a Member? Find out more about all the benefits of membership.  

    More 2022 Events Coming Soon!


    January Mindful Exercise
    MarchThe Mindful Kitchen
    MayEmotional Regulation
    JulyThe Mindful Kitchen for Families
    SeptemberHow to Start a Mindful Eating Practice
    NovemberSelf-Compassion


    FebruaryBody Positivity for Kids & Families
    AprilEmotional Eating
    JuneSomatic Experience
    AugustYoga & Eating Disorder Treatment
    OctoberTechniques to Use with Clients
    DecemberMindful Eating & Bariatric Surgery

    Subscribe to our mailing list to receive information about upcoming webinars and other events

    SUBSCRIBE

    TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page. 

    The Center for Mindful Eating


    PO Box 30033

    Columbia, MO 65205


    info@tcme.org

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