The Center for Mindful Eating |
Announcement: The Center will be Closed May 29-June 2 for a Board Retreat.
Mindfulness Resource Library |
Taste of MindfulnessMeditation on ForgivenessEating a Mindful Meal or SnackMindfulness of Thoughts | Choiceless Awareness MeditationBody Loving Kindness MeditationMeditation on GratitudeMindfully Eating Raisins
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A Mindful Exploration of Hunger
ENGLISHMay 2023 | Self Compassion PracticeHost: Cecilia Clementi, Ph.D. | EspañolFeb-Dec 2023 | Cultivando la PresenciaFacilitadora: Cuca Azinovic Nuestra Sangha en la Nube: Cultivando la Práctica de la Atención Plena |
Member's may access the additional content in the Members' Library. Learn more about all the benefits of an Annual Membership.
Member's may access the additional content in the Members' Library. Learn more about all the benefits of an Annual Membership.
Member's may access the additional content in the Members' Library. Learn more about all the benefits of an Annual Membership.