Menu
Log in

The Center for Mindful Eating

Log in


About

These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding group discussion.Everyone is welcome to attend!

Continuing Education Credits: No

Cost

Professional Members: Free

Personal Members: Free

Public: $15 or Free


Not a member?

Learn More about Membership.

2022 Program Calendar

The Conscious Café

1st Tuesday of the Month


Meditation for Mindful Eating

3rd Wednesday of the Month



Find more events on the Upcoming Webinars Page.

Upcoming events

    • Wednesday, August 17, 2022
    • 12:00 PM - 1:00 PM
    • Webinar | Everyone: Free
    Register

    Event Details

    Educational Series: Community Practice

    These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.


    Date: 3rd Wednesday of Each Month

    Time: 12:00 - 1:00 pm Eastern Time 

    Time converter at worldtimebuddy.com

    About the Practice

    Join us for our monthly online community mindfulness practice! Mindfulness cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating. 

    The Center for Mindful Eating is committed to developing a community that shares the common goal of increasing awareness and compassion. We want to create a protected time and space where you can start a mindfulness practice, or deepen your existing practice, in the company of like-minded people. 

    Host

    Date: Aug 17

    Host: Linn Thorstensson, Dip NT, MNTOI

    Theme: Loving Kindness


    Date: September 21

    Host: Cecilia Clementi 

    Theme: Gratitude


    Date: October 19
    Host: Narmin Virani

    Theme: Connecting with inner peace and resilience

    • Monday, August 29, 2022
    • 12:00 PM - 12:45 PM
    • Gratuito
    Register


    Detalles del evento

    Serie Educacional: Comunidad de Práctica

    Estas sesiones de práctica guiada están dirigidas por profesionales de mindfulness y alimentación consciente. Cada sesión tiene una duración de 45 minutos y consta de una breve introducción, práctica guiada y discusión final.

    Día: Último lunes de cada mes

    Time converter at worldtimebuddy.com


    SOBRE LA PRÁCTICA

    ¡Únete a nuestros encuentros virtuales de Práctica de Atención Plena y Compasión! La atención plena cultiva la atención y la conciencia de los pensamientos, sentimientos y todos los sentidos sin juzgar. Fomenta la curiosidad y cultiva la compasión, proporcionando así una base para una alimentación consciente.

    El Centro para la Alimentación Consciente está comprometido con el desarrollo de una comunidad que comparte el objetivo común de cultivar al atención plena y compasión. Queremos crear un espacio y tiempo seguros donde puedas iniciar una práctica de atención plena, o profundizar en tu práctica actual, en compañía de personas de ideas afines.


    Guiada por: 

    • enero 2022 - No hay sesión
    • 28 Feb 2022 - Cuca Azinovic - Apreciación al cuerpo
    • 28 Mar 2022 - Cuca Azinovic - Dar y Recibir compasión
    • 25 Apr 2022 - Cuca Azinovic - Respiración Afectuosa
    • 30 May 2022 - Mertxe Eiguren - Atención Plena con foco abierto
    • 27 Jun 2022 - Cuca Azinovic - Exploración corporal
    • Julio - No hay sesión
    • 29 Aug 2022 - Mertxe Eiguren - Meditación de las 20 respiraciones
    • 26 Sep 2022 - Cuca Azinovic - Amor Bondadoso
    • 31 Oct 2022 - Mertxe Eiguren - Atención Plena a la respiración con palabras
    • 28 Nov 2022 - Cuca Azinovic - Meditación en las emociones difíciles
    • 19 Dic 2022 - Cuca Azinovic - Meditación para el Año Nuevo

    Y si no puedes asistir por incompatibilidad horaria, te invitamos a que te registres para poder recibir a posteriori la grabación.

    ¡Gracias por crear comunidad!

      • Tuesday, September 06, 2022
      • 12:00 PM - 1:00 PM
      • Online | Free for Members
      Register


      Event Details

      Educational Series: Community Practice

      These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.


      Date: Tuesday, September 6th, 2022

      Time: 12:00 - 1:00 pm Eastern Time

      Time converter at worldtimebuddy.com

      ABOUT THE PRACTICE

      Bring a meal or snack chosen to satisfy your hunger as we practice mindful eating together during this monthly Conscious Café community practice. The one-hour practice includes guided invitations to cue back into one’s senses during the entire eating process with time to process and reflect on the experience. 

      Please note this is not a substitute for professional mindful eating intervention.  This is a taste of mindful eating practice for those interested in learning more.

      About the Host

      Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)".   

      • Wednesday, September 21, 2022
      • 12:00 PM - 1:00 PM
      • Webinar | Everyone: Free
      Register

      Event Details

      Educational Series: Community Practice

      These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.


      Date: 3rd Wednesday of Each Month

      Time: 12:00 - 1:00 pm Eastern Time 

      Time converter at worldtimebuddy.com

      About the Practice

      Join us for our monthly online community mindfulness practice! Mindfulness cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating. 

      The Center for Mindful Eating is committed to developing a community that shares the common goal of increasing awareness and compassion. We want to create a protected time and space where you can start a mindfulness practice, or deepen your existing practice, in the company of like-minded people. 

      Host

      Date: September 21

      Host: Cecilia Clementi, Ph.D.

      Theme: Gratitude


      Date: October 19
      Host: Narmin Virani

      Theme: Connecting with inner peace and resilience

      Date: November 16

      Host: tbd

      Theme: tbd


      • Monday, September 26, 2022
      • 12:00 PM - 12:45 PM
      • Gratuito
      Register


      Detalles del evento

      Serie Educacional: Comunidad de Práctica

      Estas sesiones de práctica guiada están dirigidas por profesionales de mindfulness y alimentación consciente. Cada sesión tiene una duración de 45 minutos y consta de una breve introducción, práctica guiada y discusión final.

      Día: Último lunes de cada mes

      Time converter at worldtimebuddy.com


      SOBRE LA PRÁCTICA

      ¡Únete a nuestros encuentros virtuales de Práctica de Atención Plena y Compasión! La atención plena cultiva la atención y la conciencia de los pensamientos, sentimientos y todos los sentidos sin juzgar. Fomenta la curiosidad y cultiva la compasión, proporcionando así una base para una alimentación consciente.

      El Centro para la Alimentación Consciente está comprometido con el desarrollo de una comunidad que comparte el objetivo común de cultivar al atención plena y compasión. Queremos crear un espacio y tiempo seguros donde puedas iniciar una práctica de atención plena, o profundizar en tu práctica actual, en compañía de personas de ideas afines.


      Guiada por: 

      • enero 2022 - No hay sesión
      • 28 Feb 2022 - Cuca Azinovic - Apreciación al cuerpo
      • 28 Mar 2022 - Cuca Azinovic - Dar y Recibir compasión
      • 25 Apr 2022 - Cuca Azinovic - Respiración Afectuosa
      • 30 May 2022 - Mertxe Eiguren - Atención Plena con foco abierto
      • 27 Jun 2022 - Cuca Azinovic - Exploración corporal
      • Julio - No hay sesión
      • 29 Aug 2022 - Mertxe Eiguren - Meditación de las 20 respiraciones
      • 26 Sep 2022 - Cuca Azinovic - Amor Bondadoso
      • 31 Oct 2022 - Mertxe Eiguren - Atención Plena a la respiración con palabras
      • 28 Nov 2022 - Cuca Azinovic - Meditación en las emociones difíciles
      • 19 Dic 2022 - Cuca Azinovic - Meditación para el Año Nuevo

      Y si no puedes asistir por incompatibilidad horaria, te invitamos a que te registres para poder recibir a posteriori la grabación.

      ¡Gracias por crear comunidad!

        • Tuesday, October 04, 2022
        • 12:00 PM - 1:00 PM
        • Online | Free for Members
        Register


        Event Details

        Educational Series: Community Practice

        These guided practice sessions are led by mindfulness and mindful eating professionals.  Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.


        Date: Tuesday, October 4th, 2022

        Time: 12:00 - 1:00 pm Eastern Time

        Time converter at worldtimebuddy.com

        ABOUT THE PRACTICE

        Bring a meal or snack chosen to satisfy your hunger as we practice mindful eating together during this monthly Conscious Café community practice. The one-hour practice includes guided invitations to cue back into one’s senses during the entire eating process with time to process and reflect on the experience. 

        Please note this is not a substitute for professional mindful eating intervention.  This is a taste of mindful eating practice for those interested in learning more.

        About the Host

        Alice J. Rosen, MSEd, LMHC, is the founder of "The No-Diet and Self-Led Eating Workshops" and "The Conscious Cafe'. She is a faculty member of the Institute for Meditation and Psychotherapy, a Certified Internal Family Systems Therapist, and former Director of Education for "Feeding Ourselves (SM)".   

      Subscribe to our mailing list to receive information about upcoming webinars and other events

      SUBSCRIBE

      TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

      The Center for Mindful Eating


      PO Box 30033

      Columbia, MO 65205


      info@tcme.org

      Powered by Wild Apricot Membership Software
      SPAN.postedByLink { display: none }