Educational Series: Community Practice These guided practice sessions are led by mindfulness and mindful eating professionals. Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion. Date: 3rd Wednesday of Each Month Time: 12:00 - 1:00 pm Eastern Time All TCME events are scheduled in the Eastern Time Zone. Please use this handy Time Zone Converter to find your local time.
Educational Series: Community Practice
These guided practice sessions are led by mindfulness and mindful eating professionals. Each session is 45 - 60 minutes long and consists of a short introduction, guided practice, and concluding discussion.
Date: 3rd Wednesday of Each Month
Time: 12:00 - 1:00 pm Eastern Time
All TCME events are scheduled in the Eastern Time Zone. Please use this handy Time Zone Converter to find your local time.
Join us for our monthly online community mindfulness practice! Mindfulness cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating. The Center for Mindful Eating is committed to developing a community that shares the common goal of increasing awareness and compassion. We want to create a protected time and space where you can start a mindfulness practice, or deepen your existing practice, in the company of like-minded people.
Join us for our monthly online community mindfulness practice! Mindfulness cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.
The Center for Mindful Eating is committed to developing a community that shares the common goal of increasing awareness and compassion. We want to create a protected time and space where you can start a mindfulness practice, or deepen your existing practice, in the company of like-minded people.
April: Linn Thorstensson Wednesday, April 21, 2021 Theme: Loving Kindness May: Lynn Rossy Wednesday, May 19, 2021 Theme: Mindful Movement June: Cecilia Clementi Wednesday, June 16, 2021 Theme: TBD
April: Linn Thorstensson
Wednesday, April 21, 2021
Theme: Loving Kindness
May: Lynn Rossy
Wednesday, May 19, 2021
Theme: Mindful Movement
June: Cecilia Clementi
Wednesday, June 16, 2021
Theme: TBD
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
PO Box 30033
Columbia, MO 65205
info@tcme.org