Educational Series: Professional Education 45-60 minute professional enrichment webinars, created with the Professional Community Member in mind; however, Personal Community Members are welcome to attend. Continuing Education Credit: Eligible Those who attend the event live or watch the recording will receive a Certificate of Completion that may be used to apply for Continuing Education Credits with the accrediting body of their choice. Date: Wednesday, April 5th, 2023 Time: 12:00 - 1:15 pm Eastern Time Time converter at worldtimebuddy.comTime converter at worldtimebuddy.com Can't attend in person? Register to receive the 'Recording Only'.
Educational Series: Professional Education
45-60 minute professional enrichment webinars, created with the Professional Community Member in mind; however, Personal Community Members are welcome to attend.
Continuing Education Credit: Eligible
Those who attend the event live or watch the recording will receive a Certificate of Completion that may be used to apply for Continuing Education Credits with the accrediting body of their choice.
Date: Wednesday, April 5th, 2023
Time: 12:00 - 1:15 pm Eastern Time
Time converter at worldtimebuddy.comTime converter at worldtimebuddy.com
Can't attend in person?
Register to receive the 'Recording Only'.
Teaching meditation practices that cultivate mindfulness and mindful eating requires time, training, and personal experience with what you are teaching. The ability to teach these practices well comes, to a great extent, from your own time on the cushion, on the yoga mat, and at the table. But if that time is not paired with wise and clear understanding, you will not be prepared to meaningfully discuss your clients’ experiences and lead them to greater compassion and clarity—to their own inner wisdom. Join Dr. Rossy for an informal discussion and practice session on the art of inquiry. Inquiry is the conversation between teacher and client that ensues after a formal practice period. It is in this dialogue that clients learn to explore their own minds and bodies through the lens of mindfulness teachings. In this session, you will be given instructions on inquiry, lead a meditation and inquiry with another participant, and have time for Q & A about the experience. Learning Objectives 1. Identify the three layers of questions to ask during inquiry. 2. List three teachings from Buddhism that inform your ability to conduct inquiry. 3. Demonstrate your understanding of inquiry after leading a meditation practice.
Teaching meditation practices that cultivate mindfulness and mindful eating requires time, training, and personal experience with what you are teaching. The ability to teach these practices well comes, to a great extent, from your own time on the cushion, on the yoga mat, and at the table.
But if that time is not paired with wise and clear understanding, you will not be prepared to meaningfully discuss your clients’ experiences and lead them to greater compassion and clarity—to their own inner wisdom.
Join Dr. Rossy for an informal discussion and practice session on the art of inquiry. Inquiry is the conversation between teacher and client that ensues after a formal practice period. It is in this dialogue that clients learn to explore their own minds and bodies through the lens of mindfulness teachings.
In this session, you will be given instructions on inquiry, lead a meditation and inquiry with another participant, and have time for Q & A about the experience.
Learning Objectives
1. Identify the three layers of questions to ask during inquiry.
2. List three teachings from Buddhism that inform your ability to conduct inquiry.
3. Demonstrate your understanding of inquiry after leading a meditation practice.
About the Presenter
Dr. Lynn Rossy is a health psychologist, author, and Kripalu Yoga and EMYoga (Energy Medicine Yoga) teacher. Her books include The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life (2016) and Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy (2021). She developed and researched the successful Eat for Life Program for mindful eating at the University of Missouri—taught to hundreds of people around the world. After serving as President for many years, she now sits on the Advisory Council for The Center for Mindful Eating. She leads retreats, classes, and workshops on mindfulness, mindful eating, and yoga both nationally and internationally. She writes a regular blog called Tasting Mindfulness.
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
PO Box 30033
Columbia, MO 65205
info@tcme.org
