Learning from the Inside Out by Dr. Lynn Rossy

Art and Science of Health Promotion Conference, March 26 & 27, 2018

Take advantage of this unique opportunity to immerse yourself in mindfulness practice for your own wellbeing so that you can translate it into your own professional practice of mindful eating. Experiencing the benefits of mindfulness first hand during an extended period of time will support you in continuing a practice back home and in successfully offering it to others. Additionally, you will (a) develop an understanding of the ways that mindfulness can be introduced to clients and (b) be knowledgeable about the research that demonstrates the effectiveness of mindfulness at improving physical and psychological wellbeing. Materials will be distributed to support your practice and your efforts to bring mindfulness to others.

This Intensive Seminar is approved for up to 14 contact hours for psychologists by International Seminars Group. International Seminars Group is approved by the American Psychological Association to sponsor continuing education for psychologists. International Seminars Group maintains responsibility for this program and its content. 

Lynn Rossy, PhD, is regarded as an expert in the field of mindfulness based interventions for stress, eating, and workplace wellness. She authored the book, The Mindfulness-Based Eating Solution, which was named one of Mindful.org’s Top Ten Mindfulness Books of 2016. Dr. Rossy spent much of her career at the University of Missouri directing the activities of the Mindfulness Practice Center and Healthy for Life, the wellness program for faculty and staff. In 2016, Dr. Rossy was hired as the Director of Integrated Wellness for Veterans United Home Loans, a company that was nominated #27 of 100 Best Companies overall and #9 Best Workplace for Millennials by Fortune in 2017. Her job entailed offering mindfulness-based interventions and creating interest for the development of their new Mind Body Studio. She is the Executive Director of Tasting Mindfulness, a company offering mindfulness practices to the workplace and beyond. She can be reached via her website, www.lynnrossy.com.