Explore how mindful eating can defuse the toxic nature of shame that impacts clients young and old. Identify shame and its triggers, as well as identify a number of Mindful Eating handouts to use to help clients build shame resilience. Megrette Fletcher will review mindful eating resources that developing shame resilience and empathy.
Participants will:
Mindful Eating Resources that Promote Shame Resilience
with Megrette Fletcher
September 20, 2016 | 12 noon EST
Free for TCME members, $15 non-members
Intended for Professionals
1 CE approved for RD's - issued by Skelly Skills
Megrette Fletcher is a cofounder of The Center for Mindful Eating and has served in many positions, including as the 2013-2016 president. She is a public speaker and author of a number of books, including Discover Mindful Eating for Kids, Eat What You Love, Love What You Eat with Diabetes with Michelle M.D.; Discover Mindful Eating: A resource of handouts for health professionals with Frederick Burggraf. Megrette has also crafted detailed training for both the consumer and professional, including Am I Hungry: Diabetes, The Before, During and After the Bite Workshop, and The Core Concepts of Mindful Eating online training. She is a registered dietitian and certified diabetes educator who has worked at an area hospital for over 16 years. Megrette’s has maintained a daily meditation practice since 1999, when she began studying Buddhism as part of the Triratna Buddhist Order. To learn more about Megrette, visit her website at Megrette.com
TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page.
The Center for Mindful Eating
PO Box 30033
Columbia, MO 65205
info@tcme.org