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The Center for Mindful Eating

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World Mindful Eating Month 2021
Resources to Support your Practice

Meditation Practice


Week 1: Create a Safe Space

 Get the full Script here.

Week 2: Prepare the Soil

Get the full Script here.

Week 3: Plant the Seeds

Conscious Café (english): Register here The Conscious Café: WMEM Edition

Friday 22nd, at 12pm EST

Week 4: Nurture, Water, Weed and Celebrate!

Release Date 01/28/21 (Recording) (Script)


SEMANA 1: Creando un Espacio Seguro


SEMANA 2: Preparando la Tierra


SEMANA 3: Plantando las semillas

Café Consciente. Registrate aquí: Café Consciente: edición WMEM

Viernes, 22 de Enero, a las 14 pm. (EST)

SEMANA 4: Nutriendo, Regando Y Desbrozando ... ¡Celebrando nuestro trabajo!

Release Date 01/28/21 (Grabación) (Guión)

Membership Special Offer

Enjoy 20% off an annual membership when you join the Personal or Professional Community during World Mindful Eating Month. New memberships only, does not apply to renewals. Offer expires February 5, 2021.   

Thank you!

The Center for Mindful Eating would like to thank the WMEM team for creating and hosting this exciting month of mindful eating practices. Our dedicated WMEM team includes TCME board members Cecilia Clementi, Cuca Azinovic, Linn Thorstensson, and TCME member volunteer Konstantinos Zervos. 

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TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating

PO Box 30033

Columbia, MO 65205

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