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Food, Sustainability and the Role of Mindfulness
Caroline Baerten, RD (Belgium)
The moment of awakening through the energy of mindfulness and compassion is what is needed to live in a sustainable way. It is only through clear understanding of the impact of our actions that we can see how unwholesome food patterns create suffering for the body and mind.
Included: 60 minute webinar recording (mp4) and Powerpoint slides