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The Center for Mindful Eating

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Educational Webinars

We host a variety of educational webinars most of which are free to members.

For professionals we offer two series of webinars, Professional Education and Foundations of Mindful Eating II:

Professional Education series webinars are 45-60 minute professional enrichment webinars for health care professionals, psychologists, health coaches, and any one else who teaches mindful eating in a clinical setting. These webinars are free to all TCME members and $15 for non-members. Many of these webinars earn 1 CE through CDR for dietitians.

Some of these webinars also offer CE's for psychologists.

Foundations in Mindful Eating II series consists of 5 2-part webinars on foundational mindful eating topics. These webinars are $30 for TCME members and $60 for non-members and offer 2 CEs through CDR for dietitians. Some of these webinars also offer CE's for psychologists.

Exploring Mindful Eating *New for 2019*, we are introducing a new series of webinars for non-professionals who wish to learn more about how to begin or maintain a mindful eating practice. While these webinars are aimed at non-professionals, professionals are welcome to attend. These webinars are free, although donations are greatly appreciated.

Past programs, including our Foundations of Mindful Eating I series, are recorded and available in our TCME Store.  All past programs are free to TCME members, with the exception of the Foundations series, which are available to non-members at a 50% discount.

Upcoming events

    • Thursday, August 06, 2020
    • (EDT)
    • Thursday, August 13, 2020
    • (EDT)
    • 2 sessions
    • Webinar, 2 CE | Professional & Student Members: $25, Personal Members: $40, Public $60

    Presented by Alexis Conason, Psy. D. And Kimmie Singh, MS, RD, CDN

    Thursday, August 6 & 13,  2020, 1:00 - 2:00 pm EDT

    All TCME events are scheduled in the Eastern Time Zone. Please use this handy Time Zone Converter to find your local time.

    2 Continuing Education Credit Available for Dietitians

    Can't attend in person? Registered participants will have access to the course within 1-2 business days after the course has ended.

    About the Event

    The Mindful Eating for the Treatment of Binge Eating Disorder webinar is a two-part foundations series aimed at professionals looking to increase their knowledge of binge eating disorder (BED) and apply mindfulness and mindful eating skills to the treatment of this disorder. Mindful eating provides an important framework for the treatment of BED in encouraging connection with the body, finding pleasure in food, and shifting from reliance on dieting to listening to the innate cues of our own body. Taught from a weight-inclusive Health At Every Size framework, we believe that weight stigma and dieting are key factors in the onset and maintenance of binge eating disorder and must be specific targets in treatment.

    Week 1 of the webinar will teach participants the signs and symptoms of binge eating disorder and the role of weight stigma and dieting in the disorder. Clinical case examples will be used throughout to illustrate concepts. We will also review the research on the effectiveness of mindful eating interventions in BED treatment and explore the use of mindful eating interventions from a weight-inclusive perspective using clinical examples.

    Week 2 of the webinar will center the voices of people in recovery from BED (many who are professionals themselves) and/or people who have first-hand experiences with weight stigma in a panel discussion to explore the topics of weight stigma, mindful eating, and treatment modalities from a new perspective. Participants will have the opportunity to ask panel members questions and receive feedback on clinical cases, should they wish to present clinical dilemmas or vignettes. 

    Learning Objectives

    1. Explain how a weight-inclusive approach can benefit BED treatment
    2. Identify 3 benefits of mindful eating in the treatment of BED
    3. Recognize symptoms of binge eating disorder

    About the Presenters

    Alexis Conason, Psy.D. is a licensed psychologist in private practice in New York City where she specializes in the treatment of overeating disorders, body image concerns, sexual functioning, and psychological issues related to bariatric weight loss surgery. She is the founder of The Anti-Diet Plan, a mindfulness-based program for the treatment of overeating disorders and body image concerns. She is frequently featured in the popular press and is the author of the “Eating Mindfully” blog on Psychology Today. Dr. Conason is a fierce advocate for helping people recognize and question the societal norms that encourage feeling not good enough about ourselves so that we can live our most fulfilling and meaningful lives—at any size!

    You can find her online at:

    Kimmie Singh is a fat Registered Dietitian based in New York City. She completed her Bachelor of Science in Physics from St. John’s University, her Master of Science in Nutrition at The University of North Carolina at Greensboro, and her Dietetic Internship from The City University of New York-Hunter College. Kimmie is an associate at LK Nutrition, a Health at Every Size private practice that supports clients with eating disorders and disordered eating heal their relationships with food and body. She specializes in providing support for PCOS management. She also presents and consults on weight stigma in healthcare. Kimmie is a believer in kindness, compassion, and the power of advocacy. 

    Learn more about Kimmie at:

    twitter: bodypositive_rd

    instagram: bodypositive_dietitian


    facebook: bodypositivedietitian

    Continuing Education Information

    This program offers 2 CE for Dietitians.

    The Center for Mindful Eating is a Continuing Professional Education (CPE) Accredited provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 2 Continuing Professional Education units (CPEUs) for completion of both parts of this program.

    Dietitians may receive continuing education credit for live attendance or for watching the recorded program (to be emailed after the program is broadcast), following successful completion of a post test.

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TCME is a member and donation supported 501(C)3 non-profit organization. We depend your generosity to make our mindful eating programs available. Make a tax deductible contribution on our donation page

The Center for Mindful Eating

PO Box 30033

Columbia, MO 65205

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