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Getting Stared with Mindful Eating | Mindfulness/Meditation/Yoga/Spirituality | Eating Disorders/Disordered Eating | Children/Families | Weight Inclusivity | Nutrition/Medical Conditions (diabetes, food allergies, etc..) | Sustainability | Seminarios web en español | Food for Thought
Helping Your Child to Eat More Mindfully
Join Claudia Vega, MD, as she explores eating behaviors of normal children according to each developmental stage. How many times do parents feel confused or concerned about their child's way of eating? Identify common misconceptions and actions parents utilize to try to change the amount or type of food their children eat to accommodate their beliefs and expectations. Webinar with powerpoint.
Yoga & Mindful Eating for Children
Claudia Vega, MD
Claudia Vega talks about yoga and mindfulness as tools to help children self-regulate, make better decisions, and improve attention, concentration and social development. Webinar with powerpoint.
Food Fights, Fears, and Feelings: Helping Kids Eat Better With Mindful Eating
the practice of mindful eating transform dinner time and reduce food
fights, fears and transform feelings about eating a balanced diet? Join
Megrette Fletcher, M.Ed., RD, CDE, author of Discover Mindful Eating
with Kids, as she explains the power of mindful eating, family meals,
picky eating and more. The session will provide new ideas as
participants are lead through two mindful eating activities.
Curiosity is Key: Helping Kids Enjoy Mindful Eating
This program will use the Mindful Eating Cycle (TM) developed by Michelle May, MD. This teleconference will explore how parents can promote curiosity and enjoyment for their children at meals. Participants will explore using the mindful eating cycle, which is a series of six questions, to help their child embrace eating and nutrition without judgment, guilt or ridged food rules. Audio Recording.