Events

The Center for Mindful Eating is dedicated to providing professionals information about training on a range of approaches to mindful eating. We host a variety of free teleconferences and webinars for members and non-members, focusing on professional development and personal enrichment. Members attending our programs are eligible for CPE’s through Skelly Publishing (approved for RDs)

Upcoming events

    • 29 Nov 2016
    • 06 Dec 2016
    • Online, Everywhere!

     Our second TCME Annual Auction is now open for previewing items! The auction will officially open on Tuesday November 29th, an international day of giving entitled #GivingTuesday. We will be hosting our auction online through December 6, 2016 on the site called BiddingForGood


    Preview the TCME Auction Now


    The Auction will open at 8:00 am EST on November 29th! 


     Help us spread the word by following us (and sharing our posts) on Facebook @TCME.Mindful.Eating and Twitter  @MindfulTCME

    Use the hashtag #GivingTuesday to connect with givers all around the globe!






    • 05 Dec 2016
    • 1:00 PM
    • FREE Teleconference - offered by donation

    The kitchen is usually the center of the household, whether one lives with a family, in a couple or on one's own. It's not just a place for food preparation and storage, it tends to also be a psychological center, the place where we nourish ourselves and others. Yet kitchens are often perceived and used as a utilitarian space, absent of holiness and a sense of the sacred. Creating a Sacred Kitchen involves several key elements that begins with mindfully de-cluttering and organizing the space so it is appetizing, peaceful and beautiful. It ends with the commitment to bless our kitchen activities, not just eating, as way to help sanctify the space. The steps in between involve how to sanctify pots and pans, eating utensils and dishes and much more. Please join us in learning ways to create a sacred kitchen that will elevate cooking, eating and cleaning into a divine activity and a blessing of the heart.


    Learning objectives:

    • What is a Sacred Kitchen and why is it important to mindful eating?
    • The Key Steps in Creating a Sacred Kitchen
    • Maintaining the Sacred Space for inner harmony and well-being
    Creating a Sacred Kitchen: How to sanctify your eating space & make it holy, Ronna Kabatznick, Ph.D.

    December 5, 2016 | 1:00 PM EST

    Offered by donation, $5 suggested

    Open to the public - intended for professionals and introductory level



    Ronna Kabatznick, Ph.D., is a social psychologist and has been teaching and writing about mindful eating since the mid-1980's. She was the psychologist to Weight Watchers International for nine years and helped create their behavioral weight management programs during that time. She is the author of two best-selling book, The Zen of Eating: Ancient Answers to Modern Weight Problems and Who by Water: Reflections of a Tsunami Psychologist. Dr. Kabatznick also founded Dieters Feed the Hungry, a program to that created a relationship between those who can choose what they eat, so they can donate food to those who can't. Weight Watchers supported that program which is now called, Lose for Good. She works with people dealing with eating, depression and relationship challenges, in Berkeley, CA., nationally and internationally.


    • 06 Dec 2016
    • 12:00 PM
    • Free & Open to the Public

    Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.


    The Center for Mindful Eating is committed to developing a community who share the above view and create a protected time and space to deepen your meditation practice together with like-minded people. 


    This drop-in meditation session will commence with a brief round of introductions, followed by a twenty-five minute guided meditation practice. After the sitting, there will be a short talk and guided discussion around a mindfulness related topic. This will be followed by a final cultivation practice (e.g. gratitude, loving-kindness) to conclude.


    This meditation drop-in class is designed for those who have an existing mindfulness practice.


    Participants will:


    • deepen their meditation practice 
    • 
develop a sense of our online community 
    • take time for themselves

    Led by a member of The Center for Mindful Eating board of directors.

    • 03 Jan 2017
    • 12:00 PM
    • Free & Open to the Public

    Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.


    The Center for Mindful Eating is committed to developing a community who share the above view and create a protected time and space to deepen your meditation practice together with like-minded people. 


    This drop-in meditation session will commence with a brief round of introductions, followed by a twenty-five minute guided meditation practice. After the sitting, there will be a short talk and guided discussion around a mindfulness related topic. This will be followed by a final cultivation practice (e.g. gratitude, loving-kindness) to conclude.


    This meditation drop-in class is designed for those who have an existing mindfulness practice.


    Participants will:


    • deepen their meditation practice 
    • 
develop a sense of our online community 
    • take time for themselves

    Led by a member of The Center for Mindful Eating board of directors.

    • 26 Jan 2017
    • 2 sessions
    • Free teleconference - Offered by donation

    Welcome to our second International Mindful Eating Day Celebration! This year our theme is nourishing your mindful eating practice. How do we do this? Well, we have a recipe for that! 



    The suggested ingredients are:

    • 500 grams of compassionate curiosity to become more present in our day and with our food

    • 250 mls of respectful care to the present moment

    • All stirred up with the willingness to heal our relationship with food

    • Ends up in a joyful mindful eating practice!


    The month of January will be dedicated to nourishing our mindful eating practices around the globe.

    • Professional TCME members are encouraged to hold their own local events - we offer supportive tips and resources to assist you! Thank you to Megrette Fletcher, the inspirational force behind the local events initiative. (Members, check your email!)
    • Our Nourish Mindful Eating Facebook group is a private social media space open to everyone who registers for Mindful Eating Day. Once again we will have daily meditations and reflections on mindful eating to nourish your practice and connect with others in this shared path. Thank you to Fiona Sutherland for creating this journey!
    • On the actual day - the fourth Thursday in January - we will come together in our online space to practice, share and realize our mindful eating potential! We will have some of our TCME Board Members sharing with us some ideas to build and nourish our personal practice. We will have the chance to practice meditation and mindful eating exercises to develop our personal practice. Thank you to Cuca Azinovic, Claudia Vega and Cinzia Pezzolesi for organizing our live Mindful Eating Day event! 

    We will offer two live webinars on January 26, 2017:

    • 9-10 am EST with our first Live Webinar featuring a special message from our TCME Board president, Marsha Hudnall, of Green Mountain at Fox Run. We will have interviews with some of our Board Members interspersed with mindful eating practices and reflections.


    • 2-3 pm EST will be our second Live Webinar for our celebration with more interviews with leading mindful eating professionals, another shared practice, and tips for bringing your practice further.  


    Recommended time zone converter to see what time that will be where you are! www.worldtimebuddy.com


    Everyone who registers is invited to join a special Facebook group created just for this event! 


    Fiona Sutherland, of Body Positive Australia, has again crafted a 30-day journey of mindful eating designed to educate, inspire, fun and enlighten! This path features a daily MEME (which stands for Mindful Eating, Mindfulness Exercise) and opportunities to discuss, share links and interact with each other. If you don’t use Facebook, not to worry, everyone who registers will get a weekly email featuring the daily MEME's and practices.


    We look forward to seeing you in our various celebratory spaces to nourish the heart of mindful eating!


    • 07 Feb 2017
    • 12:00 PM
    • Free & Open to the Public

    Meditation cultivates attention and awareness of thoughts, feelings, and all the senses without judgment. It encourages curiosity and cultivates compassion, thus providing a foundation for mindful eating.


    The Center for Mindful Eating is committed to developing a community who share the above view and create a protected time and space to deepen your meditation practice together with like-minded people. 


    This drop-in meditation session will commence with a brief round of introductions, followed by a twenty-five minute guided meditation practice. After the sitting, there will be a short talk and guided discussion around a mindfulness related topic. This will be followed by a final cultivation practice (e.g. gratitude, loving-kindness) to conclude.


    This meditation drop-in class is designed for those who have an existing mindfulness practice.


    Participants will:


    • deepen their meditation practice 
    • 
develop a sense of our online community 
    • take time for themselves

    Led by a member of The Center for Mindful Eating board of directors.

    • 05 Mar 2017
    • 09 Mar 2017
    • Poco Diablo Resort in Sedona, Arizona

    Do you want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! Mindful eating—eating with intention and attention—provides a practical, universal approach to decision-making without restriction, deprivation, or guilt. Yoga is a wonderful compliment to the practice of mindful eating because simply put, practicing yoga is the art of listening to yourself. This retreat weaves together the Am I Hungry? mindful eating approach with yoga techniques to give participants a greater connection to their body, mind, heart, and spirit. Throughout the retreat you’ll participate in the interactive mindful eating workshops with Am I Hungry? Founder Michelle May, M.D., RYT-200 and guided yoga practices with Jessie Dwiggins RYT-500, Licensed Am I Hungry? Mindful Eating Facilitator, to energize and restore your body, mind, heart, and spirit. This retreat is appropriate for all levels of yoga practitioners – from those who are early in their practice of yoga to those with an experienced practice.


    Michelle May MD 

    More Info | Register 


    Am I Hungry? is approved by the American Psychological Association to sponsor continuing education for psychologists. Am I Hungry? maintains responsibility for this program and its content. This course is 12 CECs. Am I Hungry? is a Continuing Professional Education (CPE) Accredited Provider with the Commission on Dietetic Registration (CDR). CDR Credentialed Practitioners will receive 12 Continuing Professional Education (CPEs) for completion of this activity. Wellcoaches has approved this activity for 12 continuing education credit hours (CEH). Yoga Alliance Registered Yoga Teachers (RYTs) will receive 8 Continuing Education (CE) Contact Hours for completion of this course.


    • 29 Mar 2017
    • 02 Apr 2017
    • Centre for Mindful Eating and Nutrition, Belgium, Europe

    This training is designed for professionals who have completed ME-CL1 or an equivalent mindful eating professional training program, have an ongoing formal meditation practice, and have led one or more 8-week ME-CL programs or equivalent. 



    The heart of this second level training is an invitation for experienced mindful eating teachers to explore more deeply the principles that are the underpinnings of the ME-CL program and to step more fully into embodied mindful presence. Teaching from this platform highlights the need for the teacher to have an ongoing formal and informal mindfulness practice.


    This training will focus on the cultivation of intentional presence, authenticity, integrity and mindfulness-informed boundaries that support both the teacher and participants. We will examine the importance of meeting ourselves and our participants with steadiness and kindness, and carefully contemplate the place of compassion in this program. We will explore the psycho/spiritual aspects of eating which include craving, greed and aversion.


    Throughout this training there will be opportunities for teachers to explore the intention and rationale of mindful inquiry and practice the skills associated with this pivotal piece of the program.   This second training invites a higher level of collegial participation and sharing. There will be time to nurture these qualities and skills through silent mindfulness practice, teaching opportunities, discussion and personal mentoring by the teachers.

    Note: This is a required course for Teacher Qualification or Certification in ME-CL. For more information: UC San Diego Mindfulness-Based Professional Training Institute


    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW

    The program will be led by experienced clinicians, mindfulness teachers and retreat leaders, Jan Chozen Bays, MD and Char Wilkins, LCSW. Char is a MBSR teacher certified by the Center for Mindfulness at UMass Medical School, Worcester, MA, USA. Jan is a pediatrician and author of Mindful Eating, A Guide to Rediscovering a Healthy and Joyful Relationship with Food. The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors' combined 26 years of experience working in public and clinical settings with a wide range of people with distressed eating patterns.

    Registration will be limited for this experiential program in order to cultivate an intimate, personal and highly interactive workshop environment. 
     

    For more information, see MeNu. Centre for Mindful Eating and Nutrition Europe 

    Contact person : Caroline Baerten

    info@me-nu.org

    www.me-nu.org


    • 05 Apr 2017
    • 10 Apr 2017
    • Centre for Mindful Eating and Nutrition, Belgium, Europe

    The intersection of mindfulness, eating and our relationship to food is the focus of this Mindful Eating/Conscious Living professional training. Inherent within that juncture are the thoughts, emotions and physical sensations that impact how we relate to food and our body in skillful and unskillful ways.


    This training emphasizes experiential engagement in mindfulness meditation practices and mindful eating awareness exercises, so that the participants will be able to pass the benefit of these exercises on to clients and patients in a variety of settings. These practices and exercises are integral components of the eight-session Mindful Eating Syllabus designed by Bays and Wilkins, which provides the organizing structure for creating a program appropriate to the individuals and groups you serve. This training centers on building skills as you explore, experience and learn to teach core aspects of mindful eating

    Note: This is a required course for MECL Teacher Qualification or Certification. For more information: UC San Diego Mindfulness-Based Professional Training Institute

    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW

    The program will be led by experienced clinicians, mindfulness teachers and retreat leaders, Jan Chozen Bays, MD and Char Wilkins, LCSW. Char is a MBSR teacher certified by the Center for Mindfulness at UMass Medical School, Worcester, MA, USA. Jan is a pediatrician and author of Mindful Eating, A Guide to Rediscovering a Healthy and Joyful Relationship with Food. The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors' combined 26 years of experience working in public and clinical settings with a wide range of people with distressed eating patterns.


    Registration will be limited for this experiential program in order to cultivate an intimate, personal and highly interactive workshop environment. 
     

    For more information, see MeNu. Centre for Mindful Eating and Nutrition Europe 

    Contact person : Caroline Baerten

    info@me-nu.org

    www.me-nu.org


    • 24 Sep 2017
    • 29 Sep 2017
    • Woodbrooke Centre Birmingham, United Kingdom

    The intersection of mindfulness, eating and our relationship to food is the focus of this Mindful Eating/Conscious Living professional training. Inherent within that juncture are the thoughts, emotions and physical sensations that impact how we relate to food and our body in skillful and unskillful ways.


    This training emphasizes experiential engagement in mindfulness meditation practices and mindful eating awareness exercises, so that the participants will be able to pass the benefit of these exercises on to clients and patients in a variety of settings. These practices and exercises are integral components of the eight-session Mindful Eating Syllabus designed by Bays and Wilkins, which provides the organizing structure for creating a program appropriate to the individuals and groups you serve. This training centers on building skills as you explore, experience and learn to teach core aspects of mindful eating

    Note: This is a required course for MECL Teacher Qualification or Certification. For more information: UC San Diego Mindfulness-Based Professional Training Institute

    Facilitators: Jan Chozen Bays, MD and Char Wilkins, MSW, LCSW

    The program will be led by experienced clinicians, mindfulness teachers and retreat leaders, Jan Chozen Bays, MD and Char Wilkins, LCSW. 

    Char is a MBSR teacher certified by the Center for Mindfulness at UMass Medical School, Worcester, MA, USA. Jan is a pediatrician and author of Mindful Eating, A Guide to Rediscovering a Healthy and Joyful Relationship with Food. 


    The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors' combined 26 years of experience working in public and clinical settings with a wide range of people with distressed eating patterns.


    Registration will be limited for this experiential program in order to cultivate an intimate, personal and highly interactive workshop environment. 
     

    For more information, see ME-CL professional training in UK Contact person : Dr. Jackie Doyle

     http://drjackiedoyle.com

    drjackiedoyle@gmail.com




Past events

04 Nov 2016 A Self-led Approach to Repairing One's Relationship with Food and Body
01 Nov 2016 How to Manage Your Feelings to Improve Your Relationship with Food.
01 Nov 2016 Mindful Eating Community Meditation
28 Oct 2016 Lovingkindness as the 6th Food Group: Adding Emotional Nourishment to Mindful Eating
27 Oct 2016 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training - EN ESPAÑOL (con traducción simultanea)
22 Oct 2016 Reconnect with Food Yoga Therapy and Certification Training for Eating Disorders
12 Oct 2016 Am I Hungry? Mindful Eating For Binge Eating Therapist Training
12 Oct 2016 Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat
11 Oct 2016 5 Steps to Overcoming Feelings of Food Addiction
04 Oct 2016 Mindful Eating Community Meditation
04 Oct 2016 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
30 Sep 2016 Mindful Eating Meditation Retreat
22 Sep 2016 La Magia de Comer Despacio | The Magic in Slowing Down en Espanol
20 Sep 2016 Mindful Eating Resources that Promote Shame Resilience
06 Sep 2016 Mindful Eating Community Meditation
29 Aug 2016 Introducing Mindful Eating to Your Clients with Anorexia
16 Aug 2016 Mindless Eating as a Form of Self-Betrayal
02 Aug 2016 Mindful Eating Community Meditation
01 Aug 2016 Obesity and Binge Eating Disorder: How Mindfulness Can Help
11 Jul 2016 The Magic of Slowing Down
05 Jul 2016 Mindful Eating Community Meditation
28 Jun 2016 Responding to Emotional Eating Struggles with KAR-ing
24 Jun 2016 Self-Led Eating Weekend Intensive
19 Jun 2016 Mindfulness-Based Eating Awareness Training for Professionals
07 Jun 2016 Mindful Eating Community Meditation
26 May 2016 Shame: The Soul Eating Emotion
16 May 2016 Yoga & Mindful Eating for Children
10 May 2016 One CE for Get Stressed, Eat, Repeat.
03 May 2016 Mindful Eating Community Meditation
01 May 2016 Research Methods for Beginners
29 Apr 2016 Mindful Eating Retreat: After the First Bite
29 Apr 2016 Mindfulness-Based Eating Awareness Retreat
26 Apr 2016 Get Stressed, Eat, Repeat. Why Eating Becomes Habit
24 Apr 2016 Mindfulness-Based Eating Awareness Training: A Professional Course
20 Apr 2016 Food and Forgiveness - Part II
13 Apr 2016 Discovering Delicious Movement
06 Apr 2016 Mindful Eating, Conscious Living: A Foundational Professional Training
05 Apr 2016 Mindful Eating Community Meditation
30 Mar 2016 ME-CL2:: Mindful Eating-Conscious Living: Deepening your Practice and Skills
23 Mar 2016 Members Roundtable Discussion - Healthy Weights
21 Mar 2016 Mindful Eating: The Joy of Half a Cookie
01 Mar 2016 Mindful Eating Community Meditation
26 Feb 2016 Mindful Eating Meditation Retreat
22 Feb 2016 Mindful Eating to Enhance CBT Therapy for Binge Eating
02 Feb 2016 Mindful Eating Community Meditation
01 Feb 2016 No More Food labels! Coaching Clients Towards Non-judgment
28 Jan 2016 Mindful Eating Day 2016
05 Jan 2016 Resolve To Make Mindful Eating Work For You & Your Clients
05 Jan 2016 Mindful Eating Community Meditation
08 Dec 2015 Wrestling with Desire: The Hindrances to Mindful Eating
02 Dec 2015 Reconnect with Food, Yoga Therapy for Eating Disorders
01 Dec 2015 Community Meditation
01 Dec 2015 GivingTuesday - Our First Online Auction
20 Nov 2015 Members Roundtable Discussion - Sustainable Food Systems
19 Nov 2015 Helping Your Child to Eat More Mindfully
17 Nov 2015 Members Roundtable Discussion - Meditation & Mindful Eating
16 Nov 2015 Members Roundtable Discussion - Food Security
10 Nov 2015 When the Doctor Says No: Dealing with Dietary Restrictions for Medical Reasons
08 Nov 2015 Am I Hungry? Mindful Eating For Binge Eating Therapist Training
08 Nov 2015 Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat
05 Nov 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
03 Nov 2015 Community Meditation
15 Oct 2015 Ayudando a nuestros hijos a comer con conciencia - Helping Your Child to Eat More Mindfully - In Spanish
13 Oct 2015 Medical Illness and Mindful Eating
06 Oct 2015 Community Meditation
01 Oct 2015 Diabetes and Mindful Eating: Exploring Hunger & Blood Sugar with your Clients
22 Sep 2015 Taking the Practice of Yoga and Meditation from your Mat to your Plate
16 Sep 2015 Developing a TCME community: Meditation
16 Sep 2015 Touch Hunger, and How it Affects Our Eating Behavior
04 Sep 2015 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
01 Sep 2015 Fear & The Diet Mentality
20 Aug 2015 Making Your Meditation Practice a Non-Negotiable Priority
12 Aug 2015 Developing a TCME community: Meditation
23 Jul 2015 Mindfulness - Sitting Makes Eating so Much Better!
15 Jul 2015 Developing a TCME community: Meditation
10 Jul 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) Retreat
07 Jul 2015 Eating With Loving Kindness
05 Jul 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) for Professionals
30 Jun 2015 Mindful Eating and Kids: A Physician Panel Discussion
25 Jun 2015 Concentration and Lovingkindness – The Foundations of Your Mindfulness Practice
16 Jun 2015 Amazing Grace: The Power and Function of Food Blessings
16 Jun 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
20 May 2015 Mindful Eating: Shifting the Focus from Weight to Well-being
18 May 2015 Healthy Eating Position Statement - TCME Members Discussion
13 May 2015 Food, Sustainability and the Role of Mindfulness
05 May 2015 Wrestling with Desire
27 Apr 2015 Six Mindful Eating Activities that Promote Lasting Change
24 Apr 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
23 Apr 2015 The Zen of Eating: Ancient Answers to Modern Weight Problems
15 Apr 2015 MECL1: Mindful Eating, Conscious Living: A Foundational Professional Training
09 Apr 2015 Nourishing the Planet - How Mindful Eating Can Help
08 Apr 2015 MECL2: Mindful Eating, Conscious Living: Deepening your Skills and Practice
30 Mar 2015 Build A Better Diet - Family
27 Mar 2015 Mindful Eating Retreat: After the First Bite
21 Mar 2015 Am I Hungry? Mindful Eating Binge Eating Retreat
21 Mar 2015 Am I Hungry? Mindful Eating For Binge Eating Therapist Training
18 Mar 2015 Mindfulness and Compassion, Two Wings of a Bird
05 Mar 2015 Talking Nice: The Language of Eating Success
27 Feb 2015 Mindful Eating With Kids and Teens
26 Feb 2015 Introduction To Self-Compassion-Based Eating Awareness Webinar Training
20 Feb 2015 Mindfulness-Based Eating Awareness Training (MB-EAT) Retreat
09 Feb 2015 Life Skills to Heal Troubled Eating
09 Feb 2015 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
22 Jan 2015 Developing a Practice of Healthful Eating: How Mindful Eating Can Help
19 Jan 2015 Auto-compasión y alimentación con atención plena / Self-Compassion and Mindful Eating
08 Dec 2014 Here Come the Holidays: 5 Steps to Mindfully Enjoy Holiday Food without Weight Worries
01 Dec 2014 On a Scale of All or Nothing, How Anxious Are You?
17 Nov 2014 Stress Eating: Can We Comfort Ourselves with Food?
07 Nov 2014 The Magic of Slowing Down
07 Nov 2014 Mindful Eating Retreat with Andrea Lieberstein MPH, RD and Ven. Jampa Sangmo
04 Nov 2014 Am I Hungry? Mindful Eating for Diabetes Facilitator Training - Webinar series
31 Oct 2014 Mindful Eating Retreat: After the First Bite
27 Oct 2014 Food Fights, Fears and Feelings: Helping Kids Eat Better with Mindful Eating
16 Oct 2014 Mindful Eating and Nutrition: Helping Clients Become 'Aware'
15 Oct 2014 Using Mindfulness to Calm Anxiety
04 Oct 2014 Am I Hungry? Mindful Eating Binge Eating Therapist Training
28 Sep 2014 MB-EAT Professional Training Program
17 Sep 2014 Members Only - Round Table Discussion
08 Sep 2014 From the Taste of Food to the Food of our Memories
19 Aug 2014 Finding Your Healthy Weight
15 Aug 2014 Using "The Mindfulness Toolbox" to Overcome Cravings and Anxiety at Mealtime
13 Aug 2014 Members Only - Round Table Discussion
23 Jul 2014 Eating for Quality, Not Quantity: The Magic of Our Sense of Taste
17 Jul 2014 Members Only - Round Table Discussion
08 Jul 2014 Out of Hunger
26 Jun 2014 The BASICS of Mindful Eating
22 Jun 2014 MB-EAT Training for Professionals
22 Jun 2014 Am I Hungry? Eat Mindfully, Live Vibrantly Workshop and Retreat
16 Jun 2014 Building Your Ideal Mindful Eating Practice
30 May 2014 Mindful Eating Retreat: After the First Bite
15 May 2014 Mesa Redonda: La Alimentación con Atención Plena en el Contexto de Comunidades de Habla Hispana
07 May 2014 Members Only - Round Table Discussion
06 May 2014 Exploring Mindful Eating
30 Apr 2014 Mindful Eating, Evidence for its Effectiveness in the Prevention and Management of Childhood Obesity and Diabetes
30 Apr 2014 MB-EAT Training for Professionals
29 Apr 2014 Mindful Eating, Conscious Living: 5-day Professional Training
24 Apr 2014 What is Mindful Eating?
14 Apr 2014 Happy Food
09 Apr 2014 Members Only - Round Table Discussion
19 Mar 2014 Food for Thought - Helping Clients Explore Mindful Eating (Part II)
12 Mar 2014 Using Mindfulness to Enjoy Eating More: Living with Diabetes
12 Mar 2014 Food for Thought - Helping Clients Explore Mindful Eating (Part I)
27 Feb 2014 The Self-Compassion Diet: Treating Eating Issues with Loving-Kindness
19 Feb 2014 Helping Your Clients Create A Mindful Eating Practice
18 Feb 2014 Creating Wellness
13 Feb 2014 The Weight of Words
07 Feb 2014 Mindfulness-Based Eating Awareness Retreat
28 Jan 2014 How Mindful Eating Can Prevent Diabetes
22 Jan 2014 Members Only - Round Table Discussion
15 Jan 2014 Mindful Eating and Motivational Interviewing: What's the Connection?
30 Dec 2013 Helping Your Clients Create A Mindful Eating Practice
05 Dec 2013 Multitasking -- Saving Time or Losing Enjoyment at Meals?
01 Nov 2013 Multi-Tasking and Mindful Eating
12 Oct 2013 Fall 2013 Food For Thought Newsletter: Multi-Tasking
08 Oct 2013 Curiosity is the Key: Helping Kids Enjoy Eating
29 Sep 2013 2013 MB-EAT Workshops and Programs
24 Sep 2013 The Seven Keys to Unlocking Unconscious, Underlying Conflicts About Food, Weight and Self-care
16 Sep 2013 Barriers to Mindful Eating
09 Sep 2013 Staying: Turning Towards What Is Difficult
06 Aug 2013 The Vital Role of "Stomach Hunger" in Learning Satiety
22 Jul 2013 The Intersection of Abuse and Disordered Eating
17 Jul 2013 Mental Weight
16 Jul 2013 Food For Thought: Mindful Eating and Families
12 Jul 2013 MECL: Mindful Eating/Conscious Living Trainings
21 Jun 2013 2013 MB-EAT Workshops and Programs
16 Jun 2013 2013 MB-EAT Workshops and Programs
05 Jun 2013 Mindfully Listening to Your Inner Child
22 May 2013 The Vital Role of "Stomach Hunger" in Learning Satiety
14 May 2013 Mindful Eating -- for the health of it!
07 May 2013 Teleconference: Accessing Acceptance
17 Apr 2013 Non-Judgment: A Case Study
13 Apr 2013 Mindful Eating Workshop
12 Apr 2013 Mindful Eating Workshop with Megrette Fletcher
10 Apr 2013 Mindful Eating, Conscious Living: 5-day Professional Training
12 Mar 2013 Mindful Eating and Diabetes: Effects of Awareness on Blood Glucose Control
14 Nov 2012 Eating for Nutrition AND Pleasure

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