Exploring Mindful Eating

  • 06 May 2014
  • 7:00 PM - 8:00 PM (EDT)
  • FREE Teleconference

Registration


Registration is closed
What is Mindful Eating? Come and participate in a guided mindful eating activity by The Center for Mindful Eating president and co-founder Megrette Fletcher, M.Ed, RD, CDE. During this 50 minute teleconference learn a few ways to slip into the present moment to explore your direct experience with food and eating.

Participants will:
  • participate in guided mindful eating activity
  • participate create a direct experience with mindfulness via guided breathing activity
  • determine if food selected for mindful eating was pleasant, neutral or unpleasant
Handout: Spring 2014 Issue Starting A Mindful Eating Practice 

Phone access:  
This teleconference is free and open to everyone interested in mindful eating, including professionals from all disciplines.

The Conference Access Number is: (559)726-1300
Your Conference Passcode is: 858168 #
or Skype: freeconferencecallhd.5597261300

CEU's/CPE's are available to TCME members who participate live in this teleconference.
Become a member!

Are you a professional interested in volunteering with us? We need teleconference reviewers so that our recorded programs become CPE eligible. Contact us for more information!


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