Barriers to Mindful Eating

  • 16 Sep 2013
  • 3:00 PM - 4:00 PM (EDT)
  • FREE Teleconference

Registration

  • CPE/CEU's are available to members for attending this live teleconference.

Registration is closed
Offered by Ronna Kabatznick, Ph.D., this teleconference will explore how Mindful Eating raises our awareness and teaches us how to appreciate what and how we eat. We all experience challenges arise that pull us away from consistently practicing these skills. This can often frustrate and demoralize us to the point of giving up the quest to put in the effort, energy and persistence that mindfulness requires. What are those barriers and how can we practice overcoming as we practice mindful eating? Come join Ronna to learn all about it!

Objectives:
1. What are the typical barriers to mindful eating?
2. Why are they important to recognize on an ongoing basis?
3. What are some of the ways to work with these barriers?
4. How do you cheer yourself on through the process?

CPE/CEUs available for TCME members. 
Become a member!

Phone access:  This teleconference is free and open to everyone interested in mindful eating, including professionals from all disciplines.
(559) 726-1300
Participant Code: 858168 #
Skype: freeconferencecallhd.5597261300

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