On this day we will come together in our online space to learn from mindful eating professionals around the world with a variety of self-produced educational videos and prerecorded webinars that illustrate the variety of ways to teach and learn about mindful eating. From research to healthy weights, food addiction to meditation, sustainability to food security and more.

Join practitioners around the world as we debut a stream of educational videos throughout the day punctuated with a live webinar at 3 pm EST featuring interviews, led practices, and more.

Live Webinar: 3 pm - 4:30 pm EST

Use an time zone converter to see what time that will be where you are! Try: www.worldtimebuddy.com

Everyone who registers is invited to join a special Facebook group created just for this event! Megrette Fletcher, current president and co-founder of The Center for Mindful Eating, and Fiona Sutherland, Body Positive Australia, have co-created a 31-day journey of mindful eating designed to educate, inspire, fun and enlighten! This path features a daily MEME (which stands for Mindful Eating, Mindfulness Exercise) and opportunities to discuss, share links and interact with each other. If you don’t use Facebook, not to worry, everyone who registers will get a weekly email featuring the daily MEME.