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Build A Better Diet - Family
30 Mar 2015
11:00 AM - 12:00 PM (EDT)
FREE Webinar - Open to the Public
Registration is closed
The Center for Mindful Eating and
present "Build A Better Diet - Family" with Megrette Fletcher, M.Ed., RD, CDE author of Discover Mindful Eating for Kids. Come learn how you can offer this popular mindful eating for family class in your community. Build A Better Diet - Family is the program that Megrette co-developed and offers three times a year at a community hospital in Dover NH.
Participants will be able to:
Create a food philosophy about food, eating, and health
Learn the three steps to offering a similar mindful eating for families nutrition class
State how Discover, Explore, Play and Challenge format can be used to guide families in understanding nutrition
List two handouts that may be helpful in promoting more mindful food and eating choices
Access to this Webinar:
This webinar is free and open to everyone interested in mindful eating, including professionals from all disciplines. \ Telephone and online access is available.
GoToWebinar Online Registration
Webinar ID: 132-364-411
CEU's/CPE's are available to TCME members who participate live in this teleconference.
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Megrette Fletcher is a cofounder of The Center for Mindful Eating. She is a co-author of two books, including Eat What You Love, Love What You Eat with Diabetes with Michelle MD, Discover Mindful Eating: A resource of handouts for health professionals, with Frederick Burggraf. Megrette is a professional speaker and spokes person in both the US and UK. She is a dietitian and certified diabetes educator and works in a diabetes clinic.
Megrette is an avid cyclist, passable cook and a terrible bowler. She lives in New Hampshire with two girls and too many other animals. She has maintained a daily meditation practice since 1999 when she began studying Buddhism. To learn more about Megrette, visit her website at
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