National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits.
No More Food labels! Coaching Clients Towards Non-judgment
February 1, 2016 | Megrette Fletcher, M.Ed, RD, CDE
How can clients learn to coach themselves away from fear, blame and shame? Explore the benefits of nonjudgment and mindful eating to promote improved food and eating choices. Join Megrette Fletcher, M.Ed, RD, CDE, 2013-2016 Center for Mindful Eating President, as she explores how mindful eating training can decrease the cycle of self-judgment and shame.