Understanding the Good Practice Guidelines for Mindful Eating TeachersThis webinar is being presented to help professionals who are interested in the practice and teaching of mindful eating to understand the Good Practice Guidelines -- why they were developed, what they are, and how you can plan your journey of professional training as a mindful eating teacher or and learning about the guidelines teacher trainers adhere to when offering professional trainings.
Get Stressed, Eat, Repeat. Why Eating Becomes Habit (session 1 of 2)
Stress, emotional and mindless eating play a large role in setting up and perpetuating unsupportive eating habits. Why? These may be tapping into the same reward-based learning processes that evolved to help us remember where food is - and in modern day are hijacked by both chemical and behavioral addictions (including eating).
Included: One 60-min video (mp4), handout (pdf), and link for completion of the survey and post-quiz for 1 CE/CPE for therapists and dietitians provided by International Seminars Group (ISG).